[DOWNLOAD] "Buddhist Meditation" by Edward Conze # eBook PDF Kindle ePub Free
eBook details
- Title: Buddhist Meditation
- Author : Edward Conze
- Release Date : January 06, 2012
- Genre: Philosophy,Books,Nonfiction,
- Pages : * pages
- Size : 960 KB
Description
As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.